Mental Health Support Groups

Step into a community that understands and embraces you at our highly regarded Mental Health Support Groups. As the #1 face-to-face support group organization in the state, we offer a haven of compassion and connection for individuals facing mood disorders such as major depression, bipolar disorder, anxiety disorder, and other affective disorders.

Led by dedicated volunteer peer recovery specialists, our weekly support groups provide a lifeline of understanding and support. While they are not intended to replace mental health therapy, they serve as a crucial complement to your treatment plan. In these safe and nurturing spaces, you'll find solace in the shared experiences of others who have walked a similar path. It's a place where your voice is heard, your struggles are validated, and your journey is celebrated.

Our support groups follow a relaxed and inclusive format, encouraging open dialogue and fostering a sense of belonging. Whether you're seeking guidance, a listening ear, or simply the understanding presence of individuals who have faced similar challenges, our support groups offer a sanctuary for growth and healing. Together, we navigate the complexities of mental health, sharing coping strategies, resilience-building techniques, and hope for the future.

We extend our warm embrace to family and friends as well, recognizing that their support is an integral part of the healing process. Our community thrives on the strength of connection and the power of empathy. Join us in this empowering journey of mutual support, where you can draw strength from the resilience and wisdom of those who have embarked on their own transformative healing.

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